Nutrition That Fuels Mind & Body
What athletes eat profoundly affects how they feel, perform, and recover — mentally and physically. Onrise's registered sports dietitians provide individualized nutrition guidance that integrates with your program's mental health care.
Why Nutrition Is Part of Mental Health Care
The gut-brain connection is real. Deficiencies in key nutrients can worsen depression and anxiety. Disordered eating patterns are prevalent in elite sport — and often go unaddressed until they become a crisis. Underfueling impacts focus, mood, decision-making, and resilience.
By integrating nutrition services within the Onrise care ecosystem, athletes get seamless support across all dimensions of their wellbeing — without having to navigate multiple disconnected providers.
- Fueling for performance and recovery
- Eating disorders and disordered eating
- Weight management and body composition pressures
- Sports-specific hydration and supplementation
- Pre- and post-competition nutrition planning
- Managing nutrition during injury recovery
- Relative Energy Deficiency in Sport (RED-S)
- Anti-doping safe supplement guidance
Expert Nutrition, Integrated Into Your Program
Registered Sports Dietitians
Our dietitians specialize in sport nutrition and understand the unique physical and psychological demands placed on competitive athletes.
Mind-Body Integration
Nutrition and mental health are deeply connected. Our dietitians collaborate closely with Onrise's therapy and psychiatry team for athletes dealing with disordered eating or body image issues.
Individualized Plans
Every athlete gets a personalized nutrition plan that accounts for their sport, training load, body composition goals, and mental health needs.
Explore the Full Care Continuum
Also in the Onrise care model
The full care continuum — always available, never fragmented.
Fuel Your Athletes from the Inside Out
Add sports nutrition to your Onrise program and give athletes complete mind-body support.